This month at the ME Hotel we have two guests teaching special Yoga classes at the ME Hotel in Montanita Ecuador.  CJ Greenberg is offering Gong Yoga classes and Todd Tesen offering Arm Balances and Backbends.  Contact [email protected] for class schedules and pricing today!

Este SABADO 14 de MARZO acompáñanos a explorar el Shakti Dance, este el yoga del baile – el mismo es un baile que se practica de forma consciente, el cual esta bañado con la sabiduría del yoga teniendo como fin desarrollar el poder de estar presente en el ahora y ayudar al mejor entendimiento de nuestros cuerpos, mente y emociones. Shakti dance mezcla poses y varios estilos de baile, y ayuda a desarrollar el arte del movimiento libre mientras entras en un estado meditativo

This SATURDAY 14 MARCH join us to explore the Shakti Dance This dance yoga - it is a dance that is practiced consciously, which is bathed with the wisdom of taking yoga at developing the power to be present in the now help the better understanding of our bodies, minds and emotions. Shakti dance mix poses and various dance styles, and helps to develop the art of free movement as you walk into a meditative state

Saturday January 24th was a beautiful afternoon as we opened the ME Yoga Studio for the first time to the public.  Whitney Bennett led a beautiful Vinyasa Flow class.  After the class we celebrated with healthly snacks and chia shakes.  We ended the day with live music and our local favorite sashimi night at the restaurant.

Thanks everyone for joining us at the ME Hotel for such an amazing day!!

Montanita Estates is proud to announce the opening of a new gym and Yoga Studio at the ME Hotel in Montanita Estates.  The Gym is for hotel guests and also offers private training in Martial Arts including Jiu Jitsu, Muay Thai and Boxing.  The Yoga Studio is open to the public and will be run by long time Montanita resident and Yoga Teacher Whitney Bennet.  The Yoga Studio and Gym are over 1200 sq ft of space dedicated to fitness and well being.  Come stay with us today and meet our incredible fitness staff!

Montanita Estates is excited to announce our new gym and Yoga Studio is under contraction will be opening in January 2015.  The gym will be free for guests of the hotel and available to residents of Montanita Estates through the HOA.